We leave California tomorrow morning to begin our long trek back home to Austria...which means I am up to my eyeballs in suitcases, shoes and piles of clothes. And it also means negotiating a workout into the hectic, crowded schedule. No easy task today.
How do you go about fitting a workout in to a busy schedule? Do you workout first thing in the morning? Or squeeze one in before you call it a day? What about going for a walk during lunch break? Can you commute to work on foot or by bike?
Part of the key is pinpointing what type of workout, sport or activity you love, isn't it? One person's running is someone else's tabata; tabata might be your worst enemy but you could spend ages doing yoga. Maybe you haven't found your "soul mate" workout yet, either. But that doesn't mean it isn't out there!
Send me a message and let's see if we can find something that fits for you, your lifestyle and your personality!
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