Monday, July 14, 2014

Day 14: Results

It's been fourteen days already since Papa and I started the PiYo program. Yup, still loving it. In fact, I thought I'd share this with you all, today:

Progress, people!! I can already see it! Before we started this, I certainly couldn't touch my toes, let alone place my palms on the floor! This is so exciting! :D There's a saying: it takes four weeks for you to see changes in your body, eight weeks for your friends and family and twelve weeks for the rest of the world." Day 14 here, and these are some obvious results!! One day at a time, one day at a time. :)

One of the things we did before we began the 60-day program was take measurements and photos of ourselves. ...not pretty. But, after today, I'm actually looking forward to comparing measurements and photos because I know there will be change. Hard work pays off, y'all!

Have you ever tried taking before/after photos of yourself? Or compared measurements? It's a different kind of accountability, isn't it? Kind of like reverse motivation or something...you don't want to be that person from the "before" photos anymore, so now it's on to a new happier, healthier you!

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