The possibility of getting more done in a shorter time frame is certainly an appealing one. But is it even really doable?
As a wife of a full-time graduate student, a mother of two very little ones, as well as a Beachbody Coach and business owner, I've had to make a number of adjustments and changes in my own life in order to improve my productivity. There is a finite number of hours in my day (thank goodness), and I have a lot to try and accomplish in a relatively short time frame.
I've been doing a lot of research, put in a number of trial-and-error efforts, reviewed various articles and blogs and have pooled a few ways to help improve your productivity. Especially with the holidays around the corner, why don't you try taking a few of these for a test drive and see how you do?
1. Prioritize in terms of "Dread."
Seriously. Schedule the thing(s) you dislike the most as the first thing(s) you tackle in your day. Get them over and done with as soon as possible and you'll feel like a huge weight has been lifted off of your shoulders. You'll get that awesome sense of accomplishment right at the very beginning of your day, too!
Seriously. Schedule the thing(s) you dislike the most as the first thing(s) you tackle in your day. Get them over and done with as soon as possible and you'll feel like a huge weight has been lifted off of your shoulders. You'll get that awesome sense of accomplishment right at the very beginning of your day, too!
2. Techno Your To-Do List.
Stop trying to remember everything! Who doesn't have an iPad or smartphone these days? Top suggestion? Download an app like Wunderlist and keep your tasks in order!
3. Utilise "Automatic Systems."
Automatic bill pay, Shakeology auto-shipments, Amazon's "Subscribe and Save,"...take advantage of these options! It will take such a load of stress off of your mind if you sit down one morning/afternoon/evening/whatever to really map out your credit card payments, cash transfers between accounts, contact lens orders, renewable medication prescriptions, health and nutrition shipments, and any other little thing that fits into that area.
4. Rock-Solid Bedtime.
Sleep is one of the most important factors in being productive. Intellectually, physically, and emotionally we need that "beauty sleep" to ensure we are functioning at peak performance. And, consequently, your renewed energy and focus will translate into a higher level of productivity!
5. Don't Skip Breakfast!
If I could shout this one, I would. You've been fasting for hours! Your body is completely depleted in its energy resources. Give it a boost! I've never been a big "breakfast person," myself, so I am just so grateful for my daily Shakeology - it's simple, nutritious and gives me a big energy boost. Win!
6. Plan. Purchase. Prepare.
If you're managing a weekly budget list, take the time to create a meal plan for the week. Then, do as much prep ahead of time as you can. Cook your meals in large batches so you can pack the rest away and freeze it for a future date, reheat or incorporate it into other meals.
7. Exercise!
This one might seem obvious to some, but for others it may seem completely counterproductive. But, it's true! If you get regular, consistent exercise, your body will be more energised and you won't struggle with fatigue that will make you less inclined to get up, move and be productive! Personally, I always feel more focused and goal-oriented after my T25 workout for the day. And, if you're just not quite sure how to get into that sort of routine, ask me! :D
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