Yesterday was our first day of the Focus T25 program. I'm not going to lie: it was intense. 25 minutes (plus a three minute cool down) without breaks is a committment, but the time honestly flew by! I couldn't believe it when I happened to glance at the countdown clock during the workout and noted that 18 minutes had already gone by. That's the perfect kind of workout, in my opinion. (Sidenote: thank goodness for those modified moves; they allowed me to slow the pace just enough when I needed it, but kept me right on track with the workout.)
Now to perfect our efforts at waking up early to workout. Yesterday was great! Today...not so much. But I know we're going to find those 25 minutes somewhere and get it done!! :D
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